Heart and blood pressure: your experience with exercise

Redakce Nordic Walking Hub · 2026-09-30T20:19:24+00:00

How do you choose a pace that feels comfortable? Share your experience and what you discussed with your clinician; treatment advice does not belong here.A short answer is enough. Everyone has their own pace and experience.Related reading: The talk test: how to find the right pace without a watch

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September 30, 2026 at 10:19 pm #493

Redakce Nordic Walking Hub

How do you choose a pace that feels comfortable? Share your experience and what you discussed with your clinician; treatment advice does not belong here.

A short answer is enough. Everyone has their own pace and experience.

Related reading: The talk test: how to find the right pace without a watch
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