An uphill workout, autumn leaves, speedy cyclists and a cackling witch. Our walk to Tanvaldský Špičák on 17 October 2026 came with plenty of…
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People, stories and the history of walking with poles. How Nordic Walking developed, who takes part and what connects us on the trail and on the portal.
Anyone who walks with poles without snow hears this sentence. The editors offer eight answers from calm to cheeky. Pick by mood.
Average age 55, three quarters women, and the strongest motivation is feeling good and health. What a 2025 study showed.
Nordic Walking began as summer training for Finnish cross-country skiers. Four checked dates: 1979, 1988, 1997 and 2000.
The portal is made through shared work: the observations and impressions of people, and the contribution of the huge knowledge base of artificial intelligence.






