Garmin and Nordic Walking: using Rucking to estimate calories
A practical guide to Garmin’s Rucking mode, virtual pack weight and an illustrative load table for people weighing 40–150 kg.
Watches and sensors
Watches and sensors on Nordic Walking Hub. A practical guide to Garmin’s Rucking mode, virtual pack weight and an illustrative load table for people weighing 40–150 kg.
Heart rate from a watch when walking with poles: how far to trust it
A small laboratory study compared a chest strap with an optical wrist sensor. In Nordic Walking the wrist sensor was off by more than…
