Diabetes and Nordic Walking: small but measurable changes
A meta-analysis of six studies (321 people): HbA1c lower by 0.37 percentage points on average, 0.8 kg less body weight and better HDL cholesterol.…
Diabetes and movement
Diabetes and movement on Nordic Walking Hub. Nordic Walking and diabetes: a review of six studies with 321 participants. Findings on HbA1c, weight and cholesterol, with limits explained.
